If you are one of the more than 85% of North Americans complaining of back aches and related pains, this guide is for you. Maybe you believe yourself to be one of the eight in ten who suffer every day with the debilitating and discomforts of back-pain and medication and/or surgery are not options or preferable for you. Others are looking for viable things they can do to manage and live with their condition, enduring the pain and making the most of life, despite the uphill battle they face every day having to deal with back pain. Whether on advice of a medical practitioner, orthopedic surgeon or back-specialist, or if you are following a chiropractor’s advice or even self-therapy, there will be some answers, solutions and suggestions in this book that might help you with your specific condition. If you are looking for a safe and effective process, approach and activities for healthy living and a pain-free back, for total back careand over-all wellness, this guide is right for you.
Three simple exercises that will bring releif from sciatic pain and keep it away for good! In this DVD Kathi will walk you through the three exercises, explain in detail the modifications so that everyone can do at least one to start. She details what causes your pain and why this program works so well.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Temporarily relieves sciatica, lumbago and arthritis pain.
Is your aching back ready for relief? Only BackJoy® has a patented system that cradles the gluteus muscles and keeps them from flattening, effectively stopping the automatic tightening of your back's muscles when you sit. Also helps relieve pain due to sciatic, sore tailbone, slipped disk, pinched nerves and more. Highly specialized space-age plastic has a soft, suede-like feel with built-in handle. Maintains its shape for sit-all-day comfort. Supports up to 300 lbs. 12.75" wide.
— Do you suffer from back pain?"Has Your Back Ever Laid You Low?"— Dealing With An Aching Back Once and For AllDear Reader,At some point all of us have experienced some type of back pain. It’s hard to be a human without an occasional problem. If that describes you, then you probably don’t need to read any further. That is, unless you want to learn how to deal with that occasional flare up.Today we are talking to the guy or gal who goes through excruciating pain and does so on a fairly regular basis. That kind of pain that prevents you from straightening up and you walk hunched over (if you are even able to get up at all!)If that describes you then you know exactly what we are talking about. Maybe you trip and fall over a toy left out on the floor. Or it could be you overdid the action in a round of handball.It can happen from darned near anything. One of the most frustrating cases is waking up from a good night’s sleep, rolling over to get up and finding that slash of pain across your back.That’s got to be one of the greatest of indignities. Hurting your back just by “sleeping the wrong way.” Sheesh! Who thought up that one? Hurting your back from doing nothing?It really doesn’t matter how you did it. What matters is what can you do about it?3 Things You Should Know!1. There multiple causes for back pain.2. There are effective treatments.3. Symptoms can vary.You’re in the right place to get some answers about back pain. Learn about some of the common causes are and how to recognize them. This is the first step toward preventing back pain altogether.Learning about your back can be a challenge. That is why ” Complete Guide To Your Back” was created. You need information and we have it. And now you can have it too! It’s simple to read and understandIt’s presented in simple, easy to read and understand language. Because of that you don’t… * Need any special training. * Need a lot of money - the cost is dirt cheap. * Have to wait days for answers – get them immediately.You have all the information you need to get answers about “You and Your Back”Take a quick look inside of “Complete Guide To Your Back” and see what you will learn:The skeletal muscles make up the largest organ in your body and serve an important purpose when it comes to addressing back pain problems.Identifying what causes back pain can be difficult, yet it is highly important. The reason for this – your lower back is often responsible for bearing all the weight and stress of your entire body.Did you know that your shoes and back pain problems could be linked to one another?What is stress fracture and how does it affect your back?There is much more about ”You and Your Back” that you will access inside. Learn how to recognize symptoms and what are the best treatments.This is a “must have” for everyone’s digital bookshelf but especially crucial if you have or a loved one experience back pain.It’s really easy to get started. You just need to order now and you will have your copy in just minutes. Once you have your own copy of ” Complete Guide To Your Back” you are armed and ready to begin taking steps to conquering back pain once and for all! You know that you are acquiring knowledge that can reap benefits for years to come. Start now! Click the link above for your copy. You’ll be glad you did.
In the DVD volume 4 who is the internationally renowned expert in the Medical and Sports Massage, will provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and containing theoretical as well as practical parts. It's easy to study and you can use offered techniques immediately.
If you sustain lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective to help yourself feel better. It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more.
The sciatic nerves are the largest nerves in the body--about as big around as your finger. They start in the lower spine, pass behind the hip joint, and go down the buttock and back of the leg to the foot. Pain from this nerve, called sciatica, may be felt from the hip to the big toe.
This DVD is packed with information that can directly improve your abilities to help clients in pain. According to recent statistics, 30% of the U.S. adult population suffers from lower back problems. Generally lower back disorders are classified as lumbalgia, lumbago, radiculopathy (radiating pain to the lower extremities). On DVD#1, Boris explains in detail the causes that lead to lumbalgia, disc herniation, as well as sciatica neuralgia. For example, in most cases of lumbalgia, the origin of the pain is so-called mechanical pain, or myofascial pain which in time can become the main factor for development of intervertebral disc herniation, etc. It is a known fact that the above mentioned pathologies are very difficult to treat by any means other than massage therapy. Therefore, Boris teaches not only how to eliminate myofascial pain but also how to prevent intervertebral disc herniation.
Nowadays it is commonplace for people with cases of sciatica neuralgia to be referred for spinal surgery when really the main cause of the sciatica neuralgia is over-tensed piriformis muscles (piriformis muscle syndrome). On DVD #1 Boris explains in detail and demonstrates step by step the protocol for various lower back disorders including sciatica. This protocol was developed by Vladimir Cherneh MD, PhD, in 1976 and since then, has proven to be the most safe and effective.
Also on this DVD, Boris demonstrates various massage therapy techniques, including superficial fascia release, deep fascia release techniques, trigger point therapy, and skin mobilization, Boris thoroughly explains and demonstrates post-isometric relaxation techniques, which he believes plays a crucial role in treating lower back disorders. Exercise program is a very important rehabilitative effort to propose to ones clients. With the help of a model, Boris presents a safe, gentle and effective exercise program for rehabilitation of lower back disorders.
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