Price: $12.21
User Reviews about Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain - Fully Updated Second Edition
This book arrived quite fast and in perfect condition. Would recommend this seller again. Thanks! -- Wonderful Service
I was injured in ski accident a couple of years ago. Chiropractor's xrays indicated that I had 2 bulging discs. After a few treatments with Chiroprator and no relief, I went to physical therapist who recommended this book. Pain was beginning to radiate to my right leg and I was willing to try anything to avoid surgery. After a few days of doing the exercises, I experienced, just as the book indicated, the discs returning to position. Pain in leg was completely gone immediately. My back was a little tender for a day, but then pain was gone and I've had no further problems. Terrific book and certainly worth trying before undergoing back surgery. kt -- Buldging disc resolved
If you order the " Lumbar Roll " order this !!!!!! some of the best money you will spend ! I unfortunately know back pain ALL to well , do your excercises -- Worth more Than Money
The book is very practical and accurate. The illustrated motons
with 10 or 20 seconds holding time prove to be effective to allow muscle
or joints to correct itself but not overdoing it with short holding time. -- Treat Your Back without Surgery
After a visit to a chiropractor (who was highly recommended) and being told I would need a year of treatments with a total cost of $2700.00, I opted to order this book and after doing the exercises for 1 month, I have been pain free from my sciatica! -- An absolute "must buy" for anyone with back pain!
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