Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing it.
Over the last four thousand years, Chinese Medicine has developed many methods to heal spine problems, including Qigong exercises. By doing Qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso, which is the root of complete healing.
In this book, Dr. Yang, Jwing-Ming introduces Qigong exercises that can restore the health of your spine. Some are designed to heal, others to help rebuild strength, while others will help keep your back healthy, preventing further problems from developing.
• Over thirty exercises you can do
• Find relief from pain by taking control
• You can prevent future back problems
Back Pain Relief - 2nd Edition: Chinese Qigong for Healing and Prevention Features
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- Condition: New
- ISBN13: 9781594390258
Price: $13.22
User Reviews about Back Pain Relief - 2nd Edition: Chinese Qigong for Healing and Prevention
Now in a revised second edition, Back Pain Relief is a user-friendly guide to using Qigong, an alternative medicinal treatments originating in China, to help with chronic back pain. Definitions, diagrams, Qigong exercises and philosophy explained in-depth, and much more fill this practical guide. Author Yang, Jwing-Ming Ph.D. is a skilled martial arts and Qigong teacher of over thirty-five years' experience, and his wisdom shows through in plain terms readily accessible to the lay reader. Back Pain Relief is very highly recommended reading, especially for anyone who has run up against the limits of traditional Western medicine in an attempt to cope with recurring back pain.
-- A user-friendly guide to using Qigong
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