The Small AirPacks Ergonomic Backpack with lumbar air cushion is ideal for a smaller elementary school student, petite middle school, high school or adult who is shorter than 5 feet.
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.
Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being! Highlights from this DVD include:Presentation on Understanding Back Pain and the application of yoga therapy.Technique Workshop on how to safely perform postures and movements.Focused practice for Low Back and Sacrum Therapy.Focused practice for Hip Therapy.Integrated practice for sustained low back Strength and Stability.Bonus MP3s of all practices for audio-only classes at home or on the go.
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
Written specifically for Western-style riding and horses, this guide offers helpful advice on subjects such as horse and rider conformation and saddle construction. Horse owners will benefit from clear explanations of the variables that must be considered in order to keep a horse comfortable. Because many aspects change according to various exercise and training programs, a section on the use of pads and shims for temporary problem solving, as well as invaluable information on caring for the horse back—both in the short and long term—is included. Emphasizing that a good fit is not determined by the brand, cost, or style of a saddle—an expensive model can cause just as much harm as a cheaper one—this guidebook discusses how fit is determined by a saddle that allows the horse's back to function correctly, while keeping the rider in a well-balanced position.
Dr. Ronald Donelson, MD provides an insightful review of clinical research revealing clinical and economical solutions from implementing patient-specific treatments rather than "one-size-fits-all" guideline recommendations. For the first time, psychological factors and manual therapies are placed in their proper perspective. Offers clinicians an objective method to determine need for medication, expensive imaging, or specialist referral, including low back surgery.
A comprehensive study of the impact of saddle fit on horse and rider health and performance.
Proven relief from low backachePreviously released as The Elaine Petrone MethodElaine Knows Pain As a young dancer, Elaine suffered a debilitating injury that led her to develop the Elaine Petrone Method. It healed her injury, alleviated her pain, and changed her life. For over 30 years, she has been teaching individuals, doctors, and therapists how to do the same. Revolutionary in its simplicity, Elaine’s method of pain relief "unworks" excess muscle tension using breath awareness and your own body weight while resting comfortably on a ball or balls. On this program, she will teach you how to use her method to alleviate the all-too-common problem of low backache. After learning her method, many of Elaine’s students find relief from stubborn back pain for the first time. Now you can, too. Whether your pain comes from injury, improper body alignment, arthritis, or just the stress of everyday life, get on the ball and get relief! This program addresses pain and tension in the lower back and hips. For pain in the shoulders, neck, and head look for Elaine’s STOP THE CLOCK kit. For more information, visit elainepetrone.com Stills from The Elaine Petrone Method: Stop the Back Pain (click for larger image) Beyond The Elaine Petrone Method: Stop the Back Pain The Elaine Petrone Method - Stop the Clock The Portable Miracle Ball Method More from Acacia - Yoga to the Rescue for Back Pain
The days of balancing a computer and papers on your lap are over! The EYERISER elevates your laptop screen and provides a convenient surface in front of you to place documents or other materials. This lets you sit in a more comfortable position, while using tabletop space efficiently. The EYERISER turns your PC or MAC laptop into a desktop workstation. Ports and drives remain accessible, giving you the choice of any input device, such as a full-sized ergonomic keyboard and mouse. Independent ergonomic evaluation research found that study participants typed faster and more accurately with full-sized keyboards and elevated screens, and that these features reduced musculoskeletal discomfort. The EYERISER has been evaluated and is endorsed by health professionals to reduce neck and back pain. MADE FROM RECYCLED PLASTIC.
Top Search
Last Search